Updates

The past year has been a busy year and it’s not over yet.

I have been facilitating workshops online, in person and co facilitating with colleagues and friends.

Ensuring that I am in a good place mind, heart and spirit, I practise self care. I go to movies, concerts and for my shukwems, spirit baths. To clear my mind and leave all of the tension and all that I may have picked up when facilitating workshops, Praying that all of it is washed off and left in the water.